Services
Harness the power of contrast sessions to elevate performance, accelerate recovery, and restore balance.
Contrast Therapy: The Power of Hot & Cold
Unlock the full potential of recovery with contrast therapy—a dynamic combination of heat and cold designed to enhance both body and mind. Echelon’s private Contrast Suites offer an immersive experience, seamlessly blending infrared sauna, cold plunge, and shower for a personalized wellness ritual.
Heat to Restore
Infrared Sauna
Let deep, penetrating heat work its magic. Our state-of-the-art infrared saunas promote detoxification, muscle recovery, and relaxation, helping your body unwind and reset.
Benefits
- Detoxifies & Cleanses
- Enhances Circulation
- Eases Muscle Tension
- Supports Longevity
Cold to Energize
Cold Plunge
Step into the invigorating chill of our cold plunge, where controlled exposure to cold temperatures reduces inflammation, sharpens focus, and accelerates recovery.
Benefits
- Reduces Inflammation
- Improves Circulation
- Boosts Mental Clarity
- Elevates Mood & Energy
A Fully Private Experience
Each Contrast Suite is designed for complete privacy, allowing you to move through your recovery journey at your own pace. With a refined atmosphere and thoughtful details, Echelon offers an elevated approach to contrast therapy—one that supports your body’s natural rhythm while giving you the space to recharge.
Full Services Available
Cool. Calm. Empowered.
Step into the cold plunge, where water chilled to 48–55°F provides an instant reset for your body and mind. The controlled cold exposure reduces inflammation, boosts circulation, and releases a rush of endorphins. You’ll feel sharper, calmer, and more energized with every plunge. Whether you’re seeking faster muscle recovery or a mental edge, each session leaves you refreshed and ready for what’s next.
More Than Just Heat. It’s Transformation.
Step into our infrared sauna, where gentle, radiant heat works deep within your body—not just the air around you. This advanced therapy promotes detoxification, improves circulation, and supports muscle recovery at a comfortable temperature. Experience a soothing warmth that melts away tension and leaves you feeling lighter and restored. When you’re ready, transition to the cold plunge for a refreshing reset that sharpens your focus and boosts your energy.
Recharge. Restore. Radiate.
Immerse yourself in the revitalizing power of red light therapy. This cutting-edge treatment penetrates deep into your skin and muscles, stimulating cellular repair, reducing inflammation, and enhancing recovery. Whether you’re looking to accelerate healing, improve skin health, or boost energy levels, each session helps you recharge from the inside out—leaving you restored, resilient, and radiant.
Breathe Deep. Feel Lighter.
Step into an environment infused with finely dispersed salt particles designed to cleanse and refresh your respiratory system. Salt therapy supports lung function, clears congestion, and enhances overall well-being. With each breath, you’ll experience a sense of calm, improved oxygen flow, and a deeper connection to your body. Whether you seek relaxation or respiratory relief, this experience leaves you feeling lighter and renewed.
Release. Recover. Rebuild.
Melt into a state of deep relaxation as expert hands work to release tension, improve circulation, and restore balance to your body. Our massage therapy sessions are tailored to support recovery, ease muscle fatigue, and promote overall well-being. Whether you need targeted relief or a full-body reset, each session leaves you feeling restored, refreshed, and ready to move forward with ease.
Lift Tension. Restore Flow.
Experience the ancient practice of cupping, designed to relieve tight muscles, improve circulation, and promote deep relaxation. This gentle therapy creates suction to lift the skin, encouraging blood flow and releasing built-up tension. Whether you’re seeking relief from soreness or enhancing your body’s natural healing process, each session helps restore balance—so you can move, feel, and perform at your best.
Whether you’re an athlete, wellness enthusiast, or someone seeking relief from everyday stress, Echelon offers personalized, high-end recovery solutions just for you.